It is easy to find a  http://www.nagarjunaayurveda.com/ - Kerala Ayurvedic Centre in Kerala but one must ensure that the chosen ayurvedic Centre is authentic and has years of proven expertise in the field. The panel of doctors must be registered Ayurvedic practitioners who have been working in this field for many years as not only theoretical knowledge is enough but also practical experience. Enquiries made on the internet will not suffice but it is important to have first-hand knowledge and advice must be taken from patients who are either undergoing treatment or have been cured of any ailment from the Centre. Since this field has been in the state for centuries together most of the practices which may seem alien to people from other parts of the world are more of a day to day practice for most people of Kerala. It is believed in Ayurveda that the stress and tensions accompanied with unhealthy food consumption without any control on the diet is the reason for most of the diseases which is troubling mankind. But, the formulations made from careful selection of ingredients must be consumed by following the instructions given by the experts in the field or else the desired results will not be obtained. There are even rejuvenation packages for those who do not seem to be suffering from any particular ailments but need relaxation and muscle toning along with skin rejuvenation. But one must be aware that quacks are too common these days and therefore before selecting a center be cautious.