Ya! I just join a contest as well, but it is for celcom or xpax users can join only..you also can ask ur friends to join it together as it can win the grand prize RM100,000 hahaha
just go to the gym la.zumba at home also can, just buy zumba video.hahaha.eat healthy food also can maintain ur health.eat good food ur body also is good.
i like ur suggestion u eat good,your body good too
u have knowledge about fitness or health?i heard by friend just join one contest about test knowledge ..mybe u can join it,coz not only physical need to take care,mental also important..
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